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Stuck with unwanted feelings, thoughts and behaviours?
I support and guide clients to make powerful and lasting change. I work face to face or online.
In a world where situations around us constantly change, this can understandably lead to negative feelings and a sense of overwhelm within us. These include: anxiety, loss of confidence, depression, stress, health issues, lack of motivation, allergies, relationship or family problems, unhealthy behaviours, habits, health, limiting beliefs and trauma – or perhaps your issue is unique.
Stuck in a negative mindset or behavioural rut?
Is something holding you back from moving on with your life?
Would you like support in learning how to change negative thoughts, feelings and behaviours to make lasting and positive change?
Patterns are often produced unconsciously within our brain and body. Working together we use a combination of practical, effective and engaging NLP techniques, skills and strategies specifically tailored to your needs, enabling you to make lasting change. I work with clients to help create an understanding of how to manage and make sense of situations and behaviours; help you to learn how to change negative thoughts, feelings and behaviours; break out of old habits that we run in our brain. Through powerful conversations we identify and effectively modify unconscious patterns without dwelling on the past, we will focus on the future, rebuilding your life to inspire and create lasting change.
Helps us to better understand how our brain (neuro) processes the language we use and how we say it (linguistic) and how that can impact on the patterns we run in the past, present and future (programming).
We can work through this and find the triggers to resolve this.
We can work through this in a safe and relaxed way.
We can work through this using a variety of NLP techniques enabling you to move on with your life.
Would you like support in overcoming anxiety, depression, stress and that deep feeling of being overwhelmed?
Working together, we can find a route towards inner calmness and confidence, so that you can lead a more fulfilled life.
As a certified Advanced Master Practitioner in NLP, Coaching & Hypnotherapy, I am here to support you to move beyond your past and current unwanted behaviours; recognising and resolving unhelpful patterns that no longer serve you, to enable you to transform your future.
Thank you for your interest in NLP, please fill out the details below to book your first call.